May 7-11, 2012: The Art & Science of Pilates with Bridget Hagood
THE ART AND SCIENCE OF PILATES
with Bridget Hagood
Master Teacher
Fort Lauderdale, Florida
May 7-11, 2012
Workshop Description: Spend one day or a week with Bridget learning the value and importance of FLOW while working on various pieces of equipment: Cadillac, Reformer, Pedi-pole and the Wunda Chair. Designed for intermediate and advanced levels, we will watch and critique one another as we work through our structural imbalances to achieve the hard-to-obtain ending goal of FLOW. We will further discuss the importance of goal-setting and taking care of yourself which will in turn, inspire, motivate your clients to want more and keep coming back.
Cost: $200 per day
Private Lessons with Bridget
Available By Appointment Only
Cost: $125
Bridget Hagood: is widely respected as a leading teacher/trainer of the Classical Pilates System. Armed with an M.S. in Exercise Physiology, this Level III Romana trainer is brilliant at identifying postural imbalances, selecting appropriate corrective exercises within the classical system, and using touch to achieve proper alignment. Certified by Romana Kryzanowska, Bridget works with apprentices and veteran teachers, honing their skills. She holds certification as a Health & Fitness Instructor from the American College of Sports Medicine, as well as certifications in Personal Training from the American Council on Exercise, National Council of Strength and Fitness, and the National Strength Professionals Association. She is also a Licensed Massage Therapist in the state of Florida and a doctoral candidate in Exercise Physiology. In her spare time, Bridget practices aerial work, training with the Gemini Twins from Cirque du Soleil and Frederica Debb of Paris. She performed at the Aerial Dance Festival in Boulder, Colorado in 2004, 2005, and 2006.
WAYS TO REGISTER:
BY PHONE:
262.695.2262